A compassionate space for emotional well-being

Helping Relationship Support is a non-clinical, person-centered approach that offers a safe and empathetic environment to explore your emotions, reduce stress, and reconnect with your inner resilience. This service is ideal for individuals navigating life transitions, emotional challenges, or seeking personal growth.​

Drawing from my background in Psychology, Women’s Studies, and holistic bodywork—including acupressure, shiatsu, and therapeutic massage—I integrate mind-body techniques to support your emotional and physical well-being. Each session is tailored to your unique needs, focusing on active listening, mindfulness, and holistic care.​

Session Details:

Duration: 60 minutes

Format: In-person or secure videoconference

Fee: $100 per session
Sliding scale available upon request.

Suitable for: Adults, adolescents, and parents.

Please note: I am a member of the RITMA association and provide insurance receipts under the naturopathy category for my Helping Relationship Support services.​